MY PRACTICE

THERAPEUTIC ORIENTATION

Self-Compassion and Acceptance Practices

Meditation and Mindfulness Practices

Guided Imagery and Visualization

Relaxation and Body Awareness

Integration of Mind/Body/Spirit

Cognitive Behavioral Therapy

Trauma Focused Cognitive Behavioral Therapy

Somatic Psychotherapy

EMDR

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EXPERIENCE WORKING WITH

Acute and Chronic Life Stress

Adjustment Disorders

Anxiety and Depression

Relationship Challenges

Feelings of Overwhelm or Burnout

Fertility, Pre/Post Natal and Postpartum Issues

Grief and Loss

Life Transitions

Loss of Self or Self-Worth

Parenting Concerns

Peer Relationships and Social Skills

Post Traumatic Stress Disorder

Sexual and Personal Identity

Spirituality

Substance Use/Abuse

Work and Career Issues